Tuesday

Exercise:
hour long interval class
15 minutes running/walking on treadmill

Water:
25 ounces so far

I didn't measure or track amounts very well, but here goes...
Diet:
Cheerios - 200?
sugar (on cereal) - 80?
milk - 110
chocolate covered blueberries - 180
Hummus - 100
Pita chips - 350
total so far: 1020