I am BACK and ready to go

Well, it has been ONE MONTH since the birth of my baby girl and I feel really good, but also really flabby! I am extremely anxious to get going on some WEIGHT LOSS! No worries, I am not starting anything strenuous. I just want to get out and MOVING again! I can't start back at the gym until Elizabeth is 6 weeks old (for child care), so I am going to my best at home. I also really need to crack down on my eating, for Elizabeth's sake as much as my own. A well balanced diet will do both of us A LOT OF GOOD and will most likely CURE Elizabeth's night time fussiness, I am sure.

My overall goal (as you can see on the side goal column) is to lose 18 pounds by Christmas. I am going to shoot for 2 lbs a week. So, I am starting TODAY with the same old, same old REPORTS! So, here we go...

DIET:
multi-grain cheerios - 110
yogurt - 120
brownie - 150?
tuna sandwich - 350
chips - 120
raisins - 200
orange juice - 120
milk - 200
brownie - 210?
zone protein bar - 210
total so far: 1840 (I am in trouble! I haven't eaten dinner yet!)

EXERCISE: