I just got an email from my dear "furna mom" friend and she committed me to starting NO TREATS again! I seriously can't do a weight loss program alone and I need someone to report to, so THANK YOU CARRIE!
As you can see from below, I DESPERATELY need a no treat restriction! I obviously read Carrie's email AFTER I ate my so-called breakfast of cookies and stolen Halloween candy (yes, I snitched in the kids bags!) But, I promised her that I would start being accountable again and report my calories, so I am being HONEST here (don't laugh!)
We are doing no treats until Thanksgiving. Two other goals I'm going to focus on are:
- no eating past 8:00
- count calories every day
Here is the report for TODAY:
cookies (2) - 350 ??
smarties - 30 ??
tootsie roll - 30 ??
a starburst - 30 ??
(okay, now the healthy stuff):
chicken noodle soup - 400 ?
tillamook extra sharp cheddar cheese (oh so good on the homemade soup!) - 200
TOTAL SO FAR: 1040
Time to start again
11 years ago
