I just got an email from my dear "furna mom" friend and she committed me to starting NO TREATS again! I seriously can't do a weight loss program alone and I need someone to report to, so THANK YOU CARRIE!
As you can see from below, I DESPERATELY need a no treat restriction! I obviously read Carrie's email AFTER I ate my so-called breakfast of cookies and stolen Halloween candy (yes, I snitched in the kids bags!) But, I promised her that I would start being accountable again and report my calories, so I am being HONEST here (don't laugh!)
We are doing no treats until Thanksgiving. Two other goals I'm going to focus on are:
- no eating past 8:00
- count calories every day
Here is the report for TODAY:
cookies (2) - 350 ??
smarties - 30 ??
tootsie roll - 30 ??
a starburst - 30 ??
(okay, now the healthy stuff):
chicken noodle soup - 400 ?
tillamook extra sharp cheddar cheese (oh so good on the homemade soup!) - 200
TOTAL SO FAR: 1040
Time to start again
11 years ago
2 comments:
Very nice site. I will continue to visit. If you don't mind please let me know what you think of mine. http://www.myfitnesscoach.blogspot.com You can comment on the ABOUT ME tab.
Thanks
Hey Ali! It's true...I am actually alive. I have been in an alternate universe for the past year. I am happy to say that I am back to planet earth and super pumped to get back into things. Are you going to continue the blog? If so, I want to be motivating to each other again. It was so helpful last year. Good luck with your goals!
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