EXERCISE:
hour long weights class
20 minutes on elliptical
ran 1 mile on track
WATER so far:
60 ounces
DIET:
Go Lean cereal - 200
yorurt - 120
milk - 30
cookie - 160
fruit bar - 140
cookies - 480 (no more today!)
turkey meatloaf - 200
rice pilaf - 150
vegetables - 100
cookies (two more!) - 320
total so far: 1900
Time to start again
11 years ago
1 comment:
at least you are checking in & keeping track...when i don't keep track of the treats i eat it gets OUT OF CONTROL! way to go on the water! and hey, you are still exercising!!!
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