Alright, back to the accountability thing... here is run down of my calories so far today:
DIET:
Go Lean Cereal (this has just started to taste good to me again, so it has been about 2 months since I've eaten it) - 200
Yogurt - 120
milk - 30
2 oatmeal cookies (bad I know) - 200
graham crackers - 120
pretzels - 120
banana - 100
2 hard boiled eggs - 120
protein bar - 200
pop tart - 200
total so far: 1480
EXERCISE:
45 minutes on elliptical
20 minutes legs (weights)
ran 1 mile on track
WATER:
35 ounces so far
Time to start again
11 years ago
2 comments:
I just discovered your "other" blog and your little secret- congrats! So... how do you track calories for things like salad, veggies and fruit?
good job! i'm back now so sorry i've been slacker reporter lately! how are you feeling these days?
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