DIET:
Protein Shake (with spinach!)- 350
Triscuits - 150
tuna - 120
fruit bar - 140
ABC crackers - 130
string cheese - 80
a couple more things I don't remember (I was mentally keeping track and now I don't remember what it was!) - 300
snickers bar - 280
vitamin water - 120
turkey burger - 160
cheese - 80
bun - 120
baked potato - 150
cottage cheese - 80
cheese - 50
wheaties - 250
Total = 2560!!
okay, not very good today! Shouldn't have eaten that snickers bar!
EXERCISE:
2 10-minute trainer videos
30 minutes and 2.25 on treadmill
WATER:
50 ounces so far
Time to start again
12 years ago
1 comment:
you are doing so awesome! way to go ali!!!!! i'm so proud of you! thanks for keeping me inspired!!!
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