DIET:
** Just take note that I am WELL AWARE that I did NOT make good food choices today! WAY TOO MUCH junk! Argh!
Protein shake (with spinach!) - 275
snickers bar - 280
vitamin water - 25
cereal - 300
pizza (free dinner at the school) - 500?
salad - 150?
chips - 150
ice cream - 300?
cookies (they are now gone! thank goodness!) - 400
TOTAL - 2280
EXERCISE:
didn't happen today (I had a doctor's appointment this morning)
WATER:
45 ounces so far
EATING PAST 8pm
bowl of ice cream (oops!)
Time to start again
12 years ago
No comments:
Post a Comment