Thursday Report

Diet:
Protein Bar - 190
Multi Grain cereal - 180
Homemade Mac and Cheese - 300
Protein Bar - 210
Total so far: 880
 - I learned today that evenings are my hardest right now.  Just before dinner I am hungry and want to snack.  Today I did with brown rice chips (and maybe I snitched some dark chocolate chips).  We had homemade chicken noodle soup and I had two peices of sourdough bread.  I should have only had one.  I am sure between snacking and dinner I went over 1400 today.  I'll do better tomorrow!

Water:
4 bottles

Exercise:
Ran 3 miles
Recombanant Bike - 30 minutes
1 hour weights class